What will your team do if your setter goes down with a rolled ankle mid-match? What if your libero gets sick the night before regionals? Prepare for these scenarios before they happen so that your team remains calm during an emergency!
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Benefits Of Running This Attacking Drill:
Beginner volleyball players develop multiple attack options.
Intermediate and experienced players start to attack more strategically.
Your defense gets better at recognizing different attacks.
Your team becomes more well-rounded because theyâre playing against better players in practice once they all understand these concepts.
Leaving the gym after a less-than-stellar performance is one of the worst feelings for a coach. But don't get hung up on what went wrong! Give yourself a day for your pity party, then it's back to work! These 4 steps will have your team back on the right track in no time!
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Stop sending over freeballs! This volleyball drill is easy to run and will have your players hitting downballs and back row attack in no time! This is a fun volleyball drill to run with youth and middle school volleyball teams, at volleyball camps, and clinics! Perfect for coaches who like a more aggressive style of play.
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Preparing for your first volleyball tournament (even as a coach) can be scary! Practically all coaches feel uneasy, nervous, anxious, underprepared, overwhelmed, stressed⊠you get the point!
But thereâs hope!
You can calm your nerves (and help your players and their families feel better, too)! All you need to do is use these 8 easy tips to help you calm your nerves before your first volleyball tournament.
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New Yearâs resolutions are a fantastic way for volleyball coaches to review what worked for them, identify where they struggled, and create a plan to get better! But New Yearâs resolutions donât have to all be about self-improvement where youâre hunched over a notebook. There are plenty of activities where you can get up and out of the house, while still bettering yourself as a coach!
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Do you need a crash course on the basic rules of volleyball, what skills young volleyball players need to know, and what concepts you need to teach them? Let me walk you through how to coach beginner volleyball step-by-step!
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Volleyball warm-ups for young athletes do not need to be the long, complicated stretches you remember from PE. Arm circles, butt-kickers, and Frankensteins are fine for older children and adults. But what about your 4th-grade rec team? Check out a basic warm-up for your athletes, and then build your own from there!
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Libero rules are confusing (and not always enforced properly). Let me give you the technical rules, a summary of those rules, and then explain how I teach my own players!
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Young players, parents new to the sport, and new volleyball coaches often wonder about the different roles players fill on a team. Learning what the positions on a volleyball team are can be challenging, but with these brief descriptions, I hope to make it a little easier for you!
Have you ever wondered why one player touches every other ball? Or why your daughter subs out but another girl doesnât? And why is that girl showing up to games in a different colored jersey!? Weâll discuss that all here!
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Yâall know by now that I promote communicating with your players in a positive manner whenever possible.
Well⊠now Iâve got (more) evidence to back up my thinking!
While hunting down research I sited in Episode 23 of the Get The Pancake Podcast, I came across another study that seemed worth reading! Of course after I read the paper, I realized this information NEEDED to be shared!
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This serving game is a great way to spend 15 minutes laughing, cheering, and bonding with your team. Use this game with your young players to keep them engaged at practice, or play it with an older group as a reward for hard work.
Whether youâre using this as a drill for volleyball camp or during team practice, youâre sure to share a ton of laughs with your athletes.
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No matter what age you coach, youâve probably seen it happen. Maybe it was in the middle of a long rally, or happened on the first attack. It could have been due to a deceptive jump set, or just a misread of your opponents attack.
What am I talking about?
When the middle goes up to block with the setter/middle, and the set goes somewhere else.
In other words⊠your defense becomes a lot less effective.
Run this drill to practice your teamâs reaction to this common mistake.
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Itâs currently the beginning of the school season, which means one thing is certain: Weâve all got a LOT of work to do.
Players will always be growing and developing, and even us coaches arenât as perfect as weâd like to believe. But thereâs something Iâve seen a lot of this particular season and I want to help you see it and overcome this lazy play with your own teams.
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The phrases for offensive systems used in volleyball arenât exactly beginner friendly. If youâre here because youâve been wondering, âwhat the heck is a â5-1â and what does that even meanâŠ?â youâre in the right place!
While volleyball terms can be tough to grasp for new coaches, some of the most difficult to handle are when someone asks you if youâre going to run a â5-1â, a â6-2â, or a â4-2â. Once you understand the basics of what these numbers mean, youâll feel confident in talking shop with other coaches in your program.
One of the most popular systems is a 5-1. This system, along with a 6-2, are the most commonly used systems in intermediate to advanced middle school teams, most high school teams, and most club programs.
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If youâre a new coach, youâve probably heard the terms â6-2â, â5-1â, â6-3â, etc⊠And if youâre like most new coaches (and most new volleyball players), you probably thought to yourself, âummmmâŠ. what??â
These are all terms for offensive systems, which sounds intimidating at first but is rather simple⊠AFTER you understand what the terms mean.
Today Iâm going to break down a 6-2 offensive system for you, which is basically a fancy way of saying what your players do when theyâre standing in different spots on the court.
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Coaches of young or new volleyball players might benefit from review this passing concept with their team: Face the hitter, angle your platform to target.
Too often this is something that we as coaches tend to overlook. Between getting them to not bend their elbows when they pass, making sure theyâre standing in the right place, or sometimes even just paying attention at practice, it can be easy to forget about small things.
In this case, itâs a small thing that makes a HUGE difference.
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Think back to the first time you were learning a new position. One of the most challenging aspects of learning this new position was probably where to go for defense. Not only do you need to know WHERE to go, you need to learn WHEN to go and how much area you cover!
Players can easily get overwhelmed in this stage of their development, but it doesnât need to be frustrating! By using this quick and easy drill, Iâve taught players as young as 6th grade how to transition into defense.
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Coaches have a lot to say when it comes volleyball parents, but weâre not always able to share those feelings. And Iâm sorry to disappoint you, but weâre not as heartless as you think!
Hereâs a list of nearly 50 responses from volleyball coaches on what they wish volleyball parents knewâŠ
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Ahhh, the classic âSharks and Minnowsâ game.
If you went to volleyball camps as a child, you probably played this game at least once.
But the hard thing about playing games as a kid, is that you donât always remember them as an adult!
Let me give you a quick refresher on this classic warm-up game as you start to prepare for summer volleyball camps.
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